How many times did you get angry and then feel sorry or resentful..? How many times have you felt sad or unhappy? Do you feel that your mind is busy or that you are tired or overwhelmed with thoughts? Do you feel pressure and tension continuously? This book is an inner journey with yourself. We will sail through it and dive into our depths to discover and identify our true thoughts and feelings and the true source behind the pain. Step by step with breathing exercises and daily conscious questions. We will direct our attention inward rather than outward. You will learn about the dormant emotional charges and their impact on our behavior, our daily performance and our lives in general. This book is a gift for you and the beginning of transformation and change, it is the key to reaching absolute happiness.