Recognising and Changing Destructive Behaviours uses verses from the Quran, selected hadiths, and modern psychological theory to bring to light detrimental behaviours and guide readers in altering action through thought. Dr. Feryad A. Hussain takes ideal Islamic behaviour as a goal and presents realistic and practical advice and steps towards attaining this objective. She steers readers towards reflecting Islam in their thoughts and actions, keeping their lives in this world and the hereafter in mind.